Grain Rain: It's the perfect time for health preservation in late spring. A cup of honey can nourish
"Snow stops during the Qingming Festival and frost stops during the Grain Rain Festival." The Grain Rain Festival is the last solar term of spring, which originated from the ancient saying that "rain nourishes all kinds of grains." At this time, there is abundant rainfall, new seedlings are planted, duckweed is growing, and nature is entering its most vigorous metabolic period of the year. Spring is coming to an end and summer has not yet arrived. It is the golden time to regulate both the body and mind.
Grain Rain is also known as the "Peony Flowering Period", and there is a refined folk custom of "viewing peonies on three mornings during Grain Rain".
In the south, "tea before the rain" is picked and processed. It has a refreshing fragrance and can clear away internal heat. It is said that it can relieve the stagnation of qi throughout the body.
"Before the rain, the Chinese toon sprouts are as tender as silk." A bite of the fresh spring flavor can nourish the spleen and stomach.
Going on a spring outing to absorb the natural Yang energy symbolizes coexisting with nature.
During the Grain Rain period, the humidity gradually increases, making people prone to drowsiness and weak spleen and stomach. For health preservation, it is necessary to "soothe the liver, strengthen the spleen, and eliminate dampness".
During the Grain Rain season, the spring rain is continuous and all things are growing. Have a cup of warm honey and ginger tea to drive away the coldness in your body and feel the warmth and sweetness of spring.
Honey, silver ear and pear soup, moistens the lungs and clears the heart.
Mix two tablespoons of honey and two tablespoons of oatmeal, and add a little warm water, stirring until it becomes a paste. 2. Apply the mask evenly to your face, avoiding the areas around your eyes and lips. Wait for 15 to 20 minutes and then wash it off with warm water. 3. Apply moisturizing cream to lock in moisture.
Choosing a bottle of pure honey is not only a gift from nature but also a sense of ceremony for the Grain Rain. From internal nourishment to the flavor on the dining table, every drop of honey becomes a gentle guardian at the transition from spring to summer.
Spring is passing and summer is approaching; cherish time
Drink a cup of honey water
Listen to a Grain rain.
Say goodbye to spring properly ~